What effect does fruit and vegetable powder have? How to take it?

Precautions during the consumption of vegetable powder: please drink more water, eat vegetables and fruits, get enough sleep, and exercise to speed up the excretion of toxins; Cool drink, warm drink (temperature cannot exceed 40); During the taking of vegetable powder, if the body has obvious discomfort, you can reduce the amount to take it, or take it for an hour after meals, or even suspend the use, until the discomfort disappears, and then insist on taking it, do not give up; The effect is obvious, as short as a few days, as long as 1 to 3 months (depending on the course of disease, disease and different conditions). The so-called vegetable powder is the translation of Taiwan, in fact, it is the translation of Taiwan and Japan. The more famous one is Aiwei compound citrus fruit and vegetable powder

1. General health care: morning and evening fasting brewing 200-300ml warm water. Can relieve fatigue, energy, improve immunity.

2. For subhealthy people: fasting 2-3 times/day. The improvement effect is as short as a few days, long as 1-3 months.

3. Improvement of disease: Take it 30 minutes to 1 hour before meals, 3-4 times a day. Generally, there is an improvement in January to March. For patients with cardiovascular disease, diabetes, hypertension and asthma, fasting before meals should be taken 2-3 times a day. According to the reaction of initial taking, the dosage should be reduced and the dosage should be gradually taken, as long as it is not too uncomfortable. Stomach disease can be reduced to reduce the amount of empty stomach or 1 hour after meal. Inpatients should consult a doctor or professional to take it.

4. Hangover cure: In addition to normal health care, before and after drinking. Vegetable powder can decompose the alcohol in the blood, through gastrointestinal metabolism, reduce alcohol into the liver, can protect the liver, prevent hangover, relieve headache.

5. Beauty seekers: 30 minutes before meals, 2-3 times a day. Because the skin metabolizes quickly, the face will become white and shiny in about 1 month.

6. The elderly take: fasting 2-3 times/day.

7. Eat after or between meals if you have severe stomach problems.