The role of black bean powder as meal replacement

Grain flour manufacturers share black beans with the black seeds of the legume soybean Glycinemax(L.)merr. Also known as Udou, black bean, sweet and flat. Black beans are high in protein and low in calories.

Black bean: black bean is rich in nutrition, containing protein, fat, vitamins, trace elements and other nutrients, but also has a variety of biological active substances, such as black bean pigment, black bean polysaccharide and isoflavone.

Beauty effect, anti-aging. The beauty effect of black bean delay aging! Because black beans are rich in antioxidants ── vitamin E, can remove free radicals in the body, reduce skin wrinkles, achieve beauty, maintain the purpose of youth. Li Shizhen once told two things in his Compendium of Materia Medica. One is that he told a story about a man named Li Shouyu, he has a habit, he is every morning, swallowed 27 black beans, the result to the old is not aging. There is also a man named Zeng Quan. His habit is to take 30 black beans after meals every day. As a result, when he gets old, he still feels like a young man, so we say black beans have a life-prolonging effect. Cooked ground, black beans each a handful of boiled water with rock sugar, has the effect of nourishing blood and beauty.

Detox and lose weight. The beauty effect of black beans to remove acne, because of the high fiber content in black beans.